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Siobhan Sudberry is a Clarity Cultivator, founder of BeFree Project and host of the podcast Girl Be Free. She teaches women how to get unstuck, gain clarity and cultivate the life they desire on their terms. She’s passionate about empowering women and encouraging them to show up for themselves and take action.

In this episode, Siobhan talks about how to start doing “self-work”, why women feel guilty about putting themselves first, and 3 ways you can gain clarity around what you want.

BEST MOMENTS:

[4:30] – How Siobhan got started with the Be Free Project
[10:55] – Why a lot of Siobhan’s work focuses on empowering women
[12:47] – How does someone begin to start doing “self-work”?
[15:18] – Some of the common hang-ups women face in their lives
[17:40] – The fear trap is real
[20:45] – Why do so many women hold guilt around putting themselves first?
[22:59] – Ways we can put ourselves first
[24:36] – Some of the challenges Siobhan has faced with her business
[29:53] – Biggest lesson learned
[31:37] – Pimp Your Brilliance Action Challenge

PIMP YOUR BRILLIANCE ACTION CHALLENGE:

  1. Ask yourself very specific questions about what you want in your life.
  2. After you answer those questions, write down the answers about what you want specifically in a place where you can see them daily, so you can remember what you’re working towards.
  3. Take action! Make little, small steps every day.

VALUABLE RESOURCES:

To Read:

The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
Building a StoryBrand: Clarify Your Message So Customers Will Listen by Donald Miller

Also Read:   Podcasting- The Good, Bad And Overwhelming

CONNECT WITH SIOBHAN:

Website | Instagram | BeFree Inner Circle

 

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